This lucky Fangirl got to hang out with 49ers’ Head of Strength and Conditioning coach Ray Wright and go through the team’s conditioning workout. It turns out there’s a reason I’m a Fangirl and not on the team.
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Hello, Faithful! Being a 49ers fan is tough, especially the last few years. All that yelling, crying, frustration, etc. can cause a Fangirl stress. With it being breast cancer awareness month, I wanted to give everyone some healthy ways to let go of stress and anxiety.
We’re almost halfway through regular season and if you’re feeling a little stressed this fall, I’ve got 4 yoga poses that will help you destress. You can use these anytime but it’s always nice incorporate them into your halftime routine
Being a football fan can be stressful, so Linette Menaskan joined us over at FGSN for some yoga poses to keep you relaxed and toned during the game.
Birds of a feather flock together! Hey there gang! I wanted to take this week and do something special for you. Games can be stressful and I care about your health. So, I wanted to put together a quick yoga workout you can do at your own house during half time.
Calm, cool, collected. Calm, cool, collected. These are a few things doing yoga has you feeling that being a Charger fan often does not. I don’t know about you, but when I am watching a game my adrenaline is rushing, the blood is pumpin, and I’m more than likely shouting at the TV screen and sometimes I forget to take it down a notch and just relax.
Watching football can be stressful at times. Not so much for us Chiefs fans because our Chiefs keep winning. We are the only team in the NFL right now that is 5- 0. But, when I’m preparing for game day, I like to destress from the week and conserve my energy so I can cheer on the Chiefs. Today I’m going to show you some Yoga moves that I like to do to get ready. Let’s get started!
When your starting QB is out with an injury and your team has lost 3 games in a row, Yoga might be the only answer. As fans we may not be playing but jumping up and down, screaming at the TV and having our hopes crushes oh and watching our defense… stresses us out!
The Rams are really keeping us on our toes this season so far. I don’t know about all of you Mobsquad, but I am constantly stressed watching this team. With so much anxiety as we hope and pray for a successful season, I figured we could all use something to wind down and help us feel good. What better way to cure anxiety and stress than Yoga.
Hello 49ers Faithful and football fans everywhere! It is the most wonderful time of the…